Amidst the whirlwind of treatments and emotions, one group of unsung heroes often stands unnoticed. The resilient strong and supportive caregivers.
The Caregiver steps into a challenging role with an open heart and unwavering support, providing a lifeline when needed.

A caregiver could be a spouse, a partner, a child, a sibling, a close friend, or even a neighbour. Their role is multifaceted and demanding. A few examples include;

• Emotional Support: Lending a compassionate ear, providing encouragement and positivity, while being a constant pillar of strength for the healthseeker.
• Appointments: Caregivers are often responsible for driving the care seekers to appointments, consultations, tests, and treatment sessions. This all adds up to time and effort.
• Managing Medications: Ensuring that medications are taken as prescribed, managing any potential side effects, and keeping track of treatment schedules.
• Assisting with Daily Activities: Such as bathing, dressing, and cooking.
• Household Duties: To provide the care-dependent individual with the opportunity to focus on their health, caregivers may take it upon themselves to do grocery shopping, house cleaning, and even manage their finances.
• Advocating for the Patient: Ensuring the health seeker’s needs within the healthcare system, are met and they receive the best possible care.
• Communication Challenges: Maintaining open and honest communication with the care seeker is crucial but can certainly be difficult especially when discussing topics such as treatment options and prognosis.

The Emotional Toll

Stress and Anxiety
High levels of stress and anxiety are expected due to the times of uncertainty they are experiencing. The responsibilities, the fear of the unknown and the emotional strain of witnessing a loved one’s suffering are enough to bring a grown man to his knees.

Depression
A study published in the Journal of Clinical Oncology found that caregivers of breast cancer patients may have higher levels of depressive symptoms, anxiety, and decreased quality of life altogether. Feelings of sadness, hopelessness, and helplessness are especially heightened when the care seeker’s condition is critical. The emotional burden of caregiving can be massive to carry around alone.

Guilt: Feelings of guilt may hover, especially if they need to take a break for self-care. One might question if they are doing enough, even when they are already going above and beyond.

Isolation: This is not a 9-5 job. Caring for a breast cancer individual involves long hours, and the lack of time for personal relationships and social connections can lead to feelings of loneliness and isolation.

Burnout: The relentless physical and emotional demands of caregiving can lead to exhaustion and feeling overwhelmed. This can adversely affect their own health.

Role Strain: Balancing caregiving with personal responsibilities and even work, can put a lot of strain on one’s role as a caregiver and create feelings of inadequacy.